Martial Arts is, at first glance, a strange sport in which people fight in their pyjamas or simulate combat with special rules. On further inspection, it becomes evident that Martial Arts, such as Brazilian Jiu Jitsu and various forms of striking and kickboxing, are far beyond mere fighting skills and techniques. Training in Martial arts […]
Losing weight is a major driving factor for people who are looking to join a Kickboxing class or other types of Mixed Martial Arts. If you’re wondering whether kickboxing burns calories, that can easily be answered without a thought. Absolutely yes. However, you also burn calories when you sit in a chair, cook your dinner, […]
Kickboxing is a stand-up combat sport derived from a variety of Martial Arts practices and is an incredible way to build strength, stamina and technical skill. We often see kickboxing used in major fighting sports, such as in the UFC, but does that mean you have to be a fighter to learn the sport? Absolutely […]
The short answer is, yes. Kickboxing is a striking and kicking combat sport that makes up an important part of MMA, Mixed Martial Arts, and can be learned at any fitness level if you’ve got a good instructor. If you’re trying to work out whether kickboxing is a martial art you’d like to learn, let’s […]