At our Jiu Jitsu and MMA gym in Melbourne, we often get new people who say they would like to learn MMA. When we go over the schedule of Jiu jitsu, Kickboxing, and Wrestling classes they will often ask, “Can’t I just start with MMA classes?”. For someone who has never trained in […]
The Best Martial Arts Classes for Teens and Kids Age 7-12: 3 Big Tips on How to Choose a Class for your Kid So you’re looking for some after-school program for your kid in Melbourne, something that will get them moving, meeting other kids, and maybe even learning a new skill? You think, maybe Martial […]
Martial Arts is, at first glance, a strange sport in which people fight in their pyjamas or simulate combat with special rules. On further inspection, it becomes evident that Martial Arts, such as Brazilian Jiu Jitsu and various forms of striking and kickboxing, are far beyond mere fighting skills and techniques. Training in Martial arts […]
Losing weight is a major driving factor for people who are looking to join a Kickboxing class or other types of Mixed Martial Arts. If you’re wondering whether kickboxing burns calories, that can easily be answered without a thought. Absolutely yes. However, you also burn calories when you sit in a chair, cook your dinner, […]
Kickboxing is a stand-up combat sport derived from a variety of Martial Arts practices and is an incredible way to build strength, stamina and technical skill. We often see kickboxing used in major fighting sports, such as in the UFC, but does that mean you have to be a fighter to learn the sport? Absolutely […]
The short answer is, yes. Kickboxing is a striking and kicking combat sport that makes up an important part of MMA, Mixed Martial Arts, and can be learned at any fitness level if you’ve got a good instructor. If you’re trying to work out whether kickboxing is a martial art you’d like to learn, let’s […]
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Recent Posts
- I want to learn MMA- but where do I start?
- How To Train Safely When You’re the Smallest Person in your Brazilian Jiu Jitsu Class
- 3 Tips on Choosing the Best Martial Arts Classes for Kids and Teens Age 7-12
- How to Choose a Brazilian Jiu Jitsu Gym in Melbourne
- Why Senior Citizens Can Benefit From Martial Arts