Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
I’ve been training with George at Omega since before it opened to the public and continue to enjoy his instruction and coaching. His knowledge, experience and ability to teach and pass on his expertise to his students is second to none. Coming from a traditional Karate background myself for most of my life, I have nothing but respect for someone that has dedicated their life to the Martial Arts. If you are going to learn from someone, have it be someone like George Sotiropoulos
I highly recommend Omega Jiu-Jitsu & MMA academy if you have a love for MMA or just want to learn effective self defence while getting a great work out. The gym atmosphere, training, people and set up is just awesome and inspires continuous learning. George is a master in all elements of MMA and is a patient and highly dedicated teacher. I feel like I have learnt so much with George since I joined earlier this year and so have my colleagues who have enjoyed his self defence classes!
George is an amazing coach! His approach to teaching makes it easy for anyone at any level and he’s very thorough when teaching his techniques.
Great coach, great people, great culture
Having trained at a few different places and in different styles i can attest to the quality of not only what kind of teacher but individual George is......dedicated and patient to his students and he creates and environment that is conducive for anybody at any level......im 55 and feel totally at home and eager to train there......the people are friendly and facilities are clean and well maintained
Great trainers and facility, 10 out of 10, strongly recommended.
Secure your spot and get started today with our EXCLUSIVE offer!
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Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today